'10% Happier: How I Tamed the Voice in My Head' By Dan Harris

5 Parenting Tips for Raising Resilient, Self-Reliant Kids - Tameka Montgomery

How To Raise Emotionally Intelligent Children - Lael Stone

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How To Build Resilience In Your Child


The Perfect Antidote (Hope) - The Grow Your Mind Podcast


You Can't Grow It Alone (Resilience) - The Grow Your Mind Podcast

Resilience: Why Things Bounce Back Andrew Zolli & Anne Marie Healey

Smiling Mind

The Resilience Project App

Go Away, Mr Worrythoughts by Nicky Johnston

Raising Children Network - Resilience in Teens

Learning Resilience - Bob Stilger

Beyondblue - Raising resilient children (6 - 12 years)

The Resilience Project Website

Actually, I Can by Nicky Johnston

Bounce Back! by Cheri J. Meiners

Kiwi Families - 15 Key Factors to Building Teen Resilience

Beyondblue - Building resilience in children

ReachOut - What is resilience?

Resilient Youth

What Trauma Taught Me About Resilience - Charles Hunt

Resilience as a key to success - Elke Geraerts

Kiwi Families - 7 steps to building kids’ resilience

Building personal resilience - Black Dog Institute

The Science of Resilience - Harvard University

Building Resilient Practices

Building resilience in children aged 0–12

Happythoughts are Everywhere... by Nicky Johnston



Resilient Grieving by Dr Lucy Hone

Rising Strong by Brené Brown

Building Adult Connections

GRIT by Angela Duckworth

Way Ahead - What is resilience?

The three secrets of resilient people - Dr Lucy Hone

Parenting Yadults by Yvonne Godfrey

The Resilience Factor by Karen Reivich and Andrew Shatte, PhD

The Yes Brain by Daniel J. Siegel & Tina Payne Bryson

Change Your Brain and Resilience - Lehan Stemmet

Building Positive Values

Bounce Back by Wendy L. Moss

NZ Institute of Wellbeing & Resilience - Wellbeing Models

Resilience, but what is it? - NHS Trust